| April 2024 |
| Sat 13: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
28.67g |
|
11.65g |
|
-
|
-
|
| Fri 12: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
66.81g |
|
215.90g |
|
-
|
-
|
| Thu 11: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
12.07g |
|
30.69g |
|
-
|
-
|
| Wed 10: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
37.09g |
|
69.84g |
|
-
|
-
|
| Tue 9: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
78.05g |
|
96.80g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
110.00g |
|
155.15g |
|
-
|
-
|
| Fri 18: |
2062 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
92.72g |
|
166.23g |
|
-
|
-
|
| Wed 16: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
81.07g |
|
138.07g |
|
-
|
-
|
| Tue 15: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
55.98g |
|
174.02g |
|
-
|
-
|
| Mon 14: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
75.29g |
|
86.45g |
|
-
|
-
|
| Sun 13: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
46.11g |
|
97.24g |
|
-
|
-
|
| Sat 12: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
118.08g |
|
100.54g |
|
-
|
-
|
| Fri 11: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
71.39g |
|
75.59g |
|
-
|
-
|
| Thu 10: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
70.63g |
|
42.18g |
|
-
|
-
|
| Wed 9: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
97.47g |
|
111.46g |
|
-
|
-
|
| Tue 8: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
71.21g |
|
97.98g |
|
-
|
-
|
| Sat 5: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
50.18g |
|
121.04g |
|
-
|
-
|
| Fri 4: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
33.95g |
|
191.81g |
|
-
|
-
|
| Thu 3: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
92.22g |
|
73.56g |
|
-
|
-
|
| Wed 2: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
88.91g |
|
145.11g |
|
-
|
-
|
