| October 2018 |
| Mon 1: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.37g |
|
85.07g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
15.43g |
|
27.17g |
|
-
|
-
|
| Wed 1: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
13.20g |
|
27.02g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
76.09g |
|
200.62g |
|
-
|
-
|
| Wed 25: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
39.04g |
|
164.66g |
|
-
|
-
|
| Tue 24: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
79.61g |
|
254.72g |
|
-
|
-
|
| Fri 20: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
65.12g |
|
217.50g |
|
-
|
-
|
| Thu 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
99.42g |
|
112.60g |
|
-
|
-
|
| Wed 18: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
75.43g |
|
165.50g |
|
-
|
-
|
| Tue 17: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
71.62g |
|
154.52g |
|
-
|
-
|
| Mon 16: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
81.27g |
|
107.24g |
|
-
|
-
|
| Thu 12: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
54.45g |
|
155.20g |
|
-
|
-
|
| Tue 10: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
43.14g |
|
113.01g |
|
-
|
-
|
| Mon 9: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
64.44g |
|
170.41g |
|
-
|
-
|
| Fri 6: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
36.31g |
|
57.52g |
|
-
|
-
|
| Thu 5: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
100.52g |
|
122.71g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
73.33g |
|
141.35g |
|
-
|
-
|
| Thu 14: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
68.65g |
|
145.78g |
|
-
|
-
|
| Tue 12: |
1257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
67.28g |
|
133.10g |
|
-
|
-
|
| Thu 7: |
1517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
81.24g |
|
168.69g |
|
-
|
-
|
