| October 2019 |
| Tue 8: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
14.36g |
|
82.85g |
|
1809*
|
 939
|
| September 2019 |
| Sat 7: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
134.02g |
|
77.73g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
77.26g |
|
146.15g |
|
-
|
-
|
| Thu 22: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
35.06g |
|
78.01g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
59.53g |
|
91.78g |
|
-
|
-
|
| Sat 6: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
25.87g |
|
104.61g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
54.32g |
|
108.54g |
|
-
|
-
|
| Sun 23: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
33.83g |
|
72.67g |
|
-
|
-
|
| Tue 18: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
32.00g |
|
6.03g |
|
-
|
-
|
| Wed 12: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
53.48g |
|
54.75g |
|
-
|
-
|
| Tue 11: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
54.17g |
|
14.65g |
|
-
|
-
|
| Fri 7: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
36.59g |
|
159.65g |
|
-
|
-
|
| Thu 6: |
1988 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
79.29g |
|
316.76g |
|
-
|
-
|
| Wed 5: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
55.18g |
|
128.18g |
|
-
|
-
|
| Tue 4: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
61.54g |
|
104.07g |
|
-
|
-
|
| Mon 3: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
71.07g |
|
65.20g |
|
-
|
-
|
| Sat 1: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
12.43g |
|
43.05g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
70.14g |
|
172.53g |
|
-
|
-
|
| Thu 30: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
29.76g |
|
69.95g |
|
-
|
-
|
| Wed 29: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
40.53g |
|
50.38g |
|
-
|
-
|
