ranidevirahmawati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 1071 * 51%
Fat:
 
Prot:
 
Carbs:
49.87g
 
47.04g
 
114.57g
- -
Sun 16: 2429 * 116%
Fat:
 
Prot:
 
Carbs:
104.22g
 
102.21g
 
269.26g
- -
Sat 15: 1450 * 69%
Fat:
 
Prot:
 
Carbs:
75.29g
 
86.93g
 
109.91g
- -
Fri 14: 1697 * 81%
Fat:
 
Prot:
 
Carbs:
67.20g
 
138.35g
 
130.16g
- -
Thu 13: 1944 * 93%
Fat:
 
Prot:
 
Carbs:
81.81g
 
109.79g
 
191.76g
- -
Wed 12: 2153 * 103%
Fat:
 
Prot:
 
Carbs:
91.80g
 
100.22g
 
242.18g
- -
Tue 11: 1845 * 88%
Fat:
 
Prot:
 
Carbs:
69.08g
 
133.45g
 
169.71g
- -
Mon 3: 1667 * 79%
Fat:
 
Prot:
 
Carbs:
61.59g
 
81.28g
 
191.50g
- -
Sun 2: 1861 * 89%
Fat:
 
Prot:
 
Carbs:
118.03g
 
72.23g
 
127.04g
- -
Sat 1: 1957 * 93%
Fat:
 
Prot:
 
Carbs:
81.89g
 
95.45g
 
209.52g
- -
May 2024
Wed 29: 2106 * 100%
Fat:
 
Prot:
 
Carbs:
105.12g
 
138.21g
 
156.09g
- -
Tue 28: 1844 * 88%
Fat:
 
Prot:
 
Carbs:
64.75g
 
153.82g
 
150.95g
- -
Mon 27: 1820 * 87%
Fat:
 
Prot:
 
Carbs:
63.71g
 
142.07g
 
161.58g
- -
Sun 26: 882 * 42%
Fat:
 
Prot:
 
Carbs:
40.65g
 
35.13g
 
96.10g
- -
Sat 25: 2203 * 105%
Fat:
 
Prot:
 
Carbs:
90.42g
 
97.65g
 
249.11g
- -
Fri 24: 1518 * 72%
Fat:
 
Prot:
 
Carbs:
52.73g
 
130.28g
 
126.23g
- -
Thu 23: 1041 * 50%
Fat:
 
Prot:
 
Carbs:
52.51g
 
66.50g
 
77.53g
- -
Wed 22: 1781 * 85%
Fat:
 
Prot:
 
Carbs:
54.79g
 
140.53g
 
182.39g
- -
Tue 21: 1986 * 95%
Fat:
 
Prot:
 
Carbs:
89.52g
 
123.79g
 
173.30g
- -
Mon 20: 2099 * 100%
Fat:
 
Prot:
 
Carbs:
90.99g
 
130.15g
 
187.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.