| March 2024 |
| Sat 30: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
54.54g |
|
19.28g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
21.37g |
|
0.74g |
|
-
|
-
|
| Tue 13: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
31.51g |
|
152.32g |
|
-
|
-
|
| Mon 12: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
33.50g |
|
154.21g |
|
-
|
-
|
| Sun 11: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
37.93g |
|
144.30g |
|
-
|
-
|
| Sat 10: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
46.78g |
|
77.05g |
|
-
|
-
|
| Fri 9: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
77.70g |
|
110.53g |
|
-
|
-
|
| Thu 8: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.80g |
|
81.65g |
|
-
|
-
|
| Wed 7: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
28.58g |
|
124.16g |
|
-
|
-
|
| Mon 5: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
126.92g |
|
37.35g |
|
-
|
-
|
| Sun 4: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
68.97g |
|
32.27g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
76.65g |
|
48.77g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
63.85g |
|
66.74g |
|
-
|
-
|
| Tue 9: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
28.60g |
|
77.35g |
|
-
|
-
|
| Mon 8: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
12.57g |
|
36.93g |
|
-
|
-
|
| Sun 7: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.07g |
|
0.14g |
|
-
|
-
|
| Tue 2: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
82.15g |
|
107.01g |
|
-
|
-
|
| Mon 1: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
19.44g |
|
55.99g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
8.50g |
|
44.20g |
|
-
|
-
|
| Fri 29: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
25.37g |
|
88.22g |
|
-
|
-
|
