| April 2023 |
| Fri 7: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
3.05g |
|
27.36g |
|
-
|
-
|
| Tue 4: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
33.10g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.56g |
|
71.74g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.64g |
|
46.45g |
|
-
|
-
|
| Wed 15: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
51.54g |
|
62.16g |
|
-
|
-
|
| Tue 14: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
31.39g |
|
53.94g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
68.96g |
|
181.39g |
|
2236*
|
 959
|
| September 2021 |
| Fri 10: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.60g |
|
22.46g |
|
-
|
-
|
| Thu 9: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
26.80g |
|
17.94g |
|
-
|
-
|
| Thu 2: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
27.69g |
|
47.11g |
|
-
|
-
|
| Wed 1: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
49.36g |
|
128.91g |
|
2174*
|
1119
|
| June 2021 |
| Fri 25: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
5.67g |
|
54.20g |
|
-
|
-
|
| Mon 7: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
28.87g |
|
38.40g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
36.10g |
|
85.81g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
3.42g |
|
14.59g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
51.40g |
|
77.56g |
|
1932*
|
1289
|
| Fri 30: |
2085 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
152.00g |
|
142.20g |
|
-
|
-
|
| Thu 29: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
62.05g |
|
118.28g |
|
1932*
|
724
|
| Wed 28: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
82.21g |
|
98.53g |
|
-
|
-
|
| Tue 27: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
70.97g |
|
91.96g |
|
11258*
|
10054
|
