| July 2024 |
| Tue 23: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
7.35g |
|
75.25g |
|
-
|
-
|
| Wed 10: |
2234 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
196.10g |
|
177.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.84g |
|
14.33g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
88.45g |
|
50.04g |
|
-
|
-
|
| Fri 1: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
55.42g |
|
55.58g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
33.70g |
|
50.95g |
|
-
|
-
|
| Thu 10: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
38.26g |
|
16.36g |
|
-
|
-
|
| Wed 9: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
57.23g |
|
49.59g |
|
-
|
-
|
| Mon 7: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
35.61g |
|
22.87g |
|
-
|
-
|
| Sun 6: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
74.51g |
|
107.57g |
|
-
|
-
|
| Sat 5: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
76.56g |
|
77.40g |
|
-
|
-
|
| Fri 4: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
45.70g |
|
83.47g |
|
-
|
-
|
| Wed 26: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
66.40g |
|
108.00g |
|
-
|
-
|
| Tue 25: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
48.38g |
|
77.41g |
|
-
|
-
|
| Mon 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
70.52g |
|
62.76g |
|
-
|
-
|
| Wed 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
102.22g |
|
94.41g |
|
-
|
-
|
| Tue 18: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
47.71g |
|
57.85g |
|
-
|
-
|
| Sun 16: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
84.07g |
|
70.60g |
|
-
|
-
|
| Sat 15: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
36.33g |
|
36.09g |
|
-
|
-
|
