| January 2023 |
| Sat 14: |
1454 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
111.66g |
|
159.02g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
37.21g |
|
97.52g |
|
1726*
|
 943
|
| Tue 8: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
70.86g |
|
162.84g |
|
-
|
-
|
| Mon 7: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
61.19g |
|
137.89g |
|
2684*
|
1626
|
| Sun 6: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
53.44g |
|
138.64g |
|
2704*
|
1709
|
| Tue 1: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
58.56g |
|
141.90g |
|
2247*
|
717
|
| May 2021 |
| Mon 31: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
41.86g |
|
125.85g |
|
-
|
-
|
| Sun 30: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
38.35g |
|
135.49g |
|
2318*
|
1191
|
| Sat 29: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
44.49g |
|
152.82g |
|
2397*
|
666
|
| Fri 28: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
17.84g |
|
88.99g |
|
2159*
|
897
|
| Thu 27: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.02g |
|
35.74g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
15.59g |
|
77.67g |
|
-
|
-
|
| Wed 13: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
16.76g |
|
113.40g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.48g |
|
28.17g |
|
2398*
|
2058
|
| January 2020 |
| Wed 15: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
68.92g |
|
86.67g |
|
1965*
|
867
|
| Mon 13: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
40.95g |
|
67.98g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
34.86g |
|
19.37g |
|
-
|
-
|
| Wed 27: |
2020 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
100.48g |
|
177.69g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
37.50g |
|
108.50g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
19.14g |
|
46.74g |
|
-
|
-
|
