| September 2019 |
| Wed 18: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
40.74g |
|
203.10g |
|
-
|
-
|
| Tue 17: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
60.63g |
|
220.62g |
|
-
|
-
|
| Mon 16: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.63g |
|
210.28g |
|
-
|
-
|
| Mon 9: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
61.40g |
|
216.39g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
25.85g |
|
179.73g |
|
-
|
-
|
| Thu 13: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
39.75g |
|
240.78g |
|
-
|
-
|
| Wed 12: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
55.61g |
|
133.83g |
|
-
|
-
|
| Tue 11: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
56.58g |
|
180.19g |
|
-
|
-
|
| Mon 10: |
2430 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
89.41g |
|
182.18g |
|
-
|
-
|
| Sun 9: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
39.13g |
|
278.46g |
|
-
|
-
|
| Sat 8: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
62.68g |
|
170.49g |
|
-
|
-
|
| Fri 7: |
2425 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
54.11g |
|
295.95g |
|
-
|
-
|
| Thu 6: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
38.10g |
|
155.95g |
|
-
|
-
|
| Wed 5: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
31.17g |
|
226.65g |
|
2905*
|
 1463
|
| Tue 4: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
50.96g |
|
238.49g |
|
2464*
|
885
|
| Mon 3: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
46.73g |
|
145.17g |
|
-
|
-
|
| Sun 2: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
46.08g |
|
167.31g |
|
-
|
-
|
| Sat 1: |
2449 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
60.69g |
|
270.11g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
3425 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
40.46g |
|
365.12g |
|
-
|
-
|
| Thu 30: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
43.83g |
|
172.86g |
|
-
|
-
|
