| August 2023 |
| Tue 22: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
18.87g |
|
63.36g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.36g |
|
63.42g |
|
-
|
-
|
| Wed 5: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
49.90g |
|
44.08g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.69g |
|
50.87g |
|
-
|
-
|
| Wed 14: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.89g |
|
34.74g |
|
-
|
-
|
| Sat 10: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
14.53g |
|
20.25g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
13.29g |
|
46.38g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
29.00g |
|
116.00g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
54.36g |
|
112.94g |
|
-
|
-
|
| Wed 1: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
45.98g |
|
111.35g |
|
-
|
-
|
| Sat 14: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
13.92g |
|
23.83g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
37.31g |
|
74.38g |
|
-
|
-
|
| Wed 7: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
16.03g |
|
11.98g |
|
-
|
-
|
| Mon 5: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.29g |
|
27.09g |
|
-
|
-
|
| Fri 2: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
41.95g |
|
51.61g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
20.64g |
|
64.30g |
|
-
|
-
|
| Tue 26: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.10g |
|
34.47g |
|
-
|
-
|
| Sun 24: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.25g |
|
10.77g |
|
-
|
-
|
| Mon 18: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
22.89g |
|
79.00g |
|
-
|
-
|
