| September 2024 |
| Tue 3: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
13.00g |
|
40.44g |
|
651*
|
 379
|
| Mon 2: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
42.75g |
|
95.92g |
|
2060*
|
1348
|
| Sun 1: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
99.53g |
|
91.75g |
|
1978*
|
777
|
| August 2024 |
| Sat 31: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
85.84g |
|
115.25g |
|
1830*
|
624
|
| Fri 30: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
85.25g |
|
116.77g |
|
2576*
|
1375
|
| Thu 29: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
31.98g |
|
49.43g |
|
2094*
|
1563
|
| Wed 28: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
21.43g |
|
57.96g |
|
2106*
|
1624
|
| Tue 27: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
79.72g |
|
112.86g |
|
2293*
|
916
|
| Mon 26: |
1641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
137.62g |
|
157.31g |
|
2859*
|
1218
|
| Sun 25: |
-
|
-
|
|
2089*
|
-
|
| Sat 24: |
-
|
-
|
|
1876*
|
-
|
| Fri 23: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
7.43g |
|
37.76g |
|
2100*
|
1878
|
| Thu 22: |
-
|
-
|
|
1935*
|
-
|
| Wed 21: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
69.84g |
|
131.11g |
|
2729*
|
1537
|
| Tue 20: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
67.43g |
|
150.98g |
|
3024*
|
1815
|
| Mon 19: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
39.51g |
|
98.75g |
|
1981*
|
1336
|
| Sun 18: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
66.37g |
|
89.26g |
|
2185*
|
1145
|
| Sat 17: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
99.10g |
|
70.96g |
|
2345*
|
1190
|
| Fri 16: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
49.96g |
|
22.56g |
|
2076*
|
1486
|
| Thu 15: |
-
|
-
|
|
2272*
|
-
|
