| February 2023 |
| Fri 24: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
39.70g |
|
180.03g |
|
-
|
-
|
| Thu 23: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Wed 22: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
71.03g |
|
130.25g |
|
1615*
|
 500
|
| Tue 21: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
109.14g |
|
130.48g |
|
-
|
-
|
| Mon 20: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
23.13g |
|
42.63g |
|
-
|
-
|
| Sat 18: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
8.49g |
|
35.59g |
|
-
|
-
|
| Thu 16: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
28.02g |
|
51.46g |
|
-
|
-
|
| Wed 15: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
69.17g |
|
190.72g |
|
-
|
-
|
| Tue 14: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
110.31g |
|
130.62g |
|
-
|
-
|
| Mon 13: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
83.14g |
|
82.04g |
|
-
|
-
|
| Sun 12: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
36.00g |
|
56.42g |
|
-
|
-
|
| Sat 11: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
113.70g |
|
145.45g |
|
-
|
-
|
| Wed 8: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
93.22g |
|
77.82g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
19.23g |
|
80.94g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
79.33g |
|
117.22g |
|
-
|
-
|
| Tue 25: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
49.16g |
|
199.35g |
|
-
|
-
|
| Mon 24: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
72.55g |
|
173.10g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
87.27g |
|
174.28g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
30.95g |
|
80.07g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
47.47g |
|
280.69g |
|
-
|
-
|
