| June 2024 |
| Tue 18: |
1020 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
53.50g |
|
61.50g |
|
-
|
-
|
| Mon 10: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.00g |
|
15.00g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
76.97g |
|
55.69g |
|
2526*
|
 1813
|
| Mon 10: |
1605 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
137.71g |
|
158.41g |
|
2309*
|
704
|
| Sun 9: |
1223 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
92.75g |
|
102.23g |
|
2071*
|
848
|
| Sat 8: |
1164 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
81.70g |
|
94.45g |
|
2101*
|
937
|
| Fri 7: |
828 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
78.35g |
|
64.62g |
|
-
|
-
|
| Thu 6: |
1627 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
94.65g |
|
204.26g |
|
2505*
|
878
|
| Wed 5: |
1091 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
110.65g |
|
96.25g |
|
-
|
-
|
| Tue 4: |
817 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
75.18g |
|
65.62g |
|
2281*
|
1464
|
| Mon 3: |
2238 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
121.16g |
|
229.01g |
|
2355*
|
117
|
| Sun 2: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
144.53g |
|
170.41g |
|
-
|
-
|
| Sat 1: |
1693 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
147.57g |
|
156.84g |
|
2408*
|
715
|
| June 2017 |
| Fri 30: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
107.83g |
|
135.70g |
|
2318*
|
999
|
| Thu 29: |
1889 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
157.62g |
|
200.40g |
|
2505*
|
616
|
| Wed 28: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
154.62g |
|
165.52g |
|
-
|
-
|
| Tue 27: |
1969 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
161.90g |
|
200.46g |
|
2554*
|
585
|
| Mon 26: |
2174 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
94.41g |
|
213.48g |
|
2269*
|
95
|
| Sun 25: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
94.15g |
|
97.79g |
|
-
|
-
|
| Sat 24: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
102.52g |
|
151.63g |
|
-
|
-
|
