| July 2018 |
| Thu 26: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
42.54g |
|
38.71g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
259 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
46.09g |
|
12.62g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.82g |
|
8.43g |
|
-
|
-
|
| April 2018 |
| Sat 21: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
7.03g |
|
12.78g |
|
-
|
-
|
| Fri 20: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
33.24g |
|
29.60g |
|
1924*
|
 1644
|
| Thu 19: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
80.39g |
|
58.43g |
|
-
|
-
|
| Wed 18: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
70.04g |
|
80.96g |
|
1828*
|
769
|
| Tue 17: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
6.45g |
|
18.87g |
|
-
|
-
|
| Mon 16: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
21.03g |
|
65.76g |
|
2028*
|
1338
|
| Tue 10: |
33 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.53g |
|
7.55g |
|
-
|
-
|
| Mon 9: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
41.30g |
|
77.00g |
|
-
|
-
|
| Sun 8: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
25.77g |
|
90.05g |
|
-
|
-
|
| Sat 7: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
26.20g |
|
79.10g |
|
-
|
-
|
| Fri 6: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
60.77g |
|
45.35g |
|
-
|
-
|
| Thu 5: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
57.81g |
|
72.34g |
|
-
|
-
|
| Wed 4: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
48.43g |
|
33.43g |
|
-
|
-
|
| Tue 3: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
42.69g |
|
33.84g |
|
-
|
-
|
| Mon 2: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
80.27g |
|
13.49g |
|
1778*
|
1191
|
