| September 2024 |
| Sat 14: |
2399 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
127.91g |
|
71.06g |
|
235.26g |
|
-
|
-
|
| Fri 13: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
85.02g |
|
150.94g |
|
-
|
-
|
| Thu 12: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
82.72g |
|
109.51g |
|
-
|
-
|
| Wed 11: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
125.13g |
|
149.55g |
|
-
|
-
|
| Tue 10: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
96.94g |
|
146.17g |
|
-
|
-
|
| Mon 9: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
69.53g |
|
93.35g |
|
-
|
-
|
| Sun 8: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
97.76g |
|
168.85g |
|
-
|
-
|
| Sat 7: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
89.85g |
|
217.57g |
|
-
|
-
|
| Fri 6: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
61.89g |
|
201.13g |
|
-
|
-
|
| Thu 5: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
82.14g |
|
125.77g |
|
-
|
-
|
| Wed 4: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
73.57g |
|
171.26g |
|
-
|
-
|
| Tue 3: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
123.49g |
|
163.69g |
|
-
|
-
|
| Mon 2: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
49.78g |
|
137.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
26.23g |
|
33.52g |
|
-
|
-
|
| Fri 30: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
121.41g |
|
154.18g |
|
-
|
-
|
| Thu 29: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
141.21g |
|
189.74g |
|
-
|
-
|
| Wed 28: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
138.19g |
|
143.38g |
|
2123*
|
 426
|
| Tue 27: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
93.83g |
|
109.78g |
|
-
|
-
|
| Mon 26: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
162.29g |
|
99.56g |
|
-
|
-
|
| Sun 25: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
25.00g |
|
0.50g |
|
-
|
-
|
