| July 2024 |
| Tue 30: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
103.42g |
|
68.74g |
|
-
|
-
|
| Thu 25: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
80.30g |
|
81.21g |
|
-
|
-
|
| Wed 24: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
8.73g |
|
32.77g |
|
-
|
-
|
| Mon 22: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
65.88g |
|
84.38g |
|
-
|
-
|
| Mon 8: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
10.29g |
|
26.37g |
|
-
|
-
|
| Sun 7: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
7.75g |
|
13.24g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
13.65g |
|
3.90g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
20.00g |
|
29.06g |
|
-
|
-
|
| Mon 27: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
46.94g |
|
77.67g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
65.83g |
|
49.00g |
|
-
|
-
|
| Thu 14: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
18.26g |
|
74.97g |
|
-
|
-
|
| Sun 3: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
14.95g |
|
127.45g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
51.30g |
|
28.50g |
|
-
|
-
|
| Wed 14: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
22.77g |
|
83.01g |
|
-
|
-
|
| Tue 13: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
60.66g |
|
36.01g |
|
-
|
-
|
| Mon 12: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
72.71g |
|
58.20g |
|
-
|
-
|
| Thu 1: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
31.91g |
|
33.37g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
60.94g |
|
55.56g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
17.93g |
|
13.53g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
75.69g |
|
28.01g |
|
-
|
-
|
