| September 2018 |
| Mon 3: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
40.70g |
|
27.61g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
96.21g |
|
26.09g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
47.02g |
|
8.57g |
|
-
|
-
|
| Sun 17: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
37.36g |
|
14.96g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
2.47g |
|
17.88g |
|
-
|
-
|
| Mon 23: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
49.95g |
|
17.18g |
|
-
|
-
|
| Wed 18: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.70g |
|
3.94g |
|
-
|
-
|
| Tue 17: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
28.43g |
|
7.24g |
|
-
|
-
|
| Mon 16: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
2.10g |
|
12.80g |
|
-
|
-
|
| Fri 13: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
26.45g |
|
11.24g |
|
2666*
|
 2438
|
| Thu 12: |
515 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
45.15g |
|
15.36g |
|
2584*
|
2069
|
| Wed 11: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
33.90g |
|
17.05g |
|
2784*
|
2446
|
| Tue 10: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
27.45g |
|
15.24g |
|
2766*
|
2430
|
| Mon 9: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
44.72g |
|
9.21g |
|
-
|
-
|
| Sat 7: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
43.50g |
|
21.80g |
|
-
|
-
|
| Fri 6: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
24.22g |
|
14.81g |
|
-
|
-
|
| Thu 5: |
317 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
24.76g |
|
24.77g |
|
2647*
|
2330
|
| Wed 4: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
60.13g |
|
43.43g |
|
-
|
-
|
| Tue 3: |
781 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
77.23g |
|
15.71g |
|
2714*
|
1933
|
| Mon 2: |
656 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
44.88g |
|
20.07g |
|
2748*
|
2092
|
