| July 2023 |
| Tue 18: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
13.80g |
|
52.11g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
55.17g |
|
170.29g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
20.12g |
|
32.74g |
|
-
|
-
|
| Tue 21: |
2424 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
92.80g |
|
320.65g |
|
-
|
-
|
| Thu 16: |
832 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
25.88g |
|
107.79g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
15.19g |
|
47.51g |
|
-
|
-
|
| Tue 16: |
1539 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
77.32g |
|
169.78g |
|
-
|
-
|
| Mon 15: |
1148 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
50.84g |
|
176.86g |
|
-
|
-
|
| Mon 1: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.18g |
|
17.03g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
51.77g |
|
125.42g |
|
-
|
-
|
| Sun 24: |
1171 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
56.44g |
|
163.80g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
10.17g |
|
68.87g |
|
-
|
-
|
| Tue 10: |
543 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
17.96g |
|
48.63g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
20.75g |
|
40.32g |
|
-
|
-
|
| Sun 4: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
13.57g |
|
25.60g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
20.70g |
|
85.88g |
|
-
|
-
|
| Thu 27: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
11.92g |
|
18.55g |
|
1550*
|
 1357
|
| Mon 3: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
8.12g |
|
26.99g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
11.92g |
|
67.12g |
|
-
|
-
|
