fitbydanne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1724 * 86%
Fat:
 
Prot:
 
Carbs:
43.58g
 
154.94g
 
169.12g
- -
Wed 18: 2416 * 121%
Fat:
 
Prot:
 
Carbs:
78.88g
 
192.33g
 
224.40g
- -
Tue 17: 2148 * 107%
Fat:
 
Prot:
 
Carbs:
51.04g
 
190.03g
 
225.56g
- -
Mon 16: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
61.93g
 
175.20g
 
203.42g
- -
Mon 9: 1488 * 74%
Fat:
 
Prot:
 
Carbs:
58.89g
 
103.68g
 
127.35g
- -
Thu 5: 440 * 22%
Fat:
 
Prot:
 
Carbs:
10.83g
 
46.08g
 
33.87g
- -
August 2024
Sat 17: 323 * 16%
Fat:
 
Prot:
 
Carbs:
14.35g
 
33.94g
 
10.28g
- -
Thu 8: 857 * 43%
Fat:
 
Prot:
 
Carbs:
34.84g
 
67.46g
 
68.04g
- -
Tue 6: 797 * 40%
Fat:
 
Prot:
 
Carbs:
39.64g
 
67.03g
 
45.37g
- -
July 2024
Wed 31: 499 * 20%
Fat:
 
Prot:
 
Carbs:
20.41g
 
42.19g
 
33.16g
- -
Mon 29: 2162 * 86%
Fat:
 
Prot:
 
Carbs:
78.28g
 
191.29g
 
171.75g
- -
Sun 7: 429 * 21%
Fat:
 
Prot:
 
Carbs:
21.48g
 
52.45g
 
3.93g
- -
June 2024
Wed 12: 255 * 13%
Fat:
 
Prot:
 
Carbs:
1.31g
 
27.05g
 
31.05g
- -
Tue 11: 2182 * 109%
Fat:
 
Prot:
 
Carbs:
89.64g
 
202.40g
 
141.56g
- -
Mon 10: 1724 * 86%
Fat:
 
Prot:
 
Carbs:
57.64g
 
191.73g
 
112.19g
- -
Sun 9: 1594 * 80%
Fat:
 
Prot:
 
Carbs:
58.96g
 
162.55g
 
100.41g
- -
Mon 3: 963 * 48%
Fat:
 
Prot:
 
Carbs:
28.10g
 
92.95g
 
84.51g
- -
Sun 2: 1133 * 57%
Fat:
 
Prot:
 
Carbs:
37.71g
 
91.12g
 
111.07g
- -
May 2024
Thu 30: 972 * 49%
Fat:
 
Prot:
 
Carbs:
29.30g
 
100.46g
 
65.39g
- -
Wed 29: 1843 * 92%
Fat:
 
Prot:
 
Carbs:
49.55g
 
196.68g
 
136.14g
- -
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