| September 2024 |
| Sun 1: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
28.48g |
|
145.48g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
59.46g |
|
100.79g |
|
-
|
-
|
| Tue 27: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
5.75g |
|
59.94g |
|
-
|
-
|
| Mon 26: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
72.28g |
|
118.10g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
1234*
|
-
|
| Sat 24: |
-
|
-
|
|
1820*
|
-
|
| Fri 23: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
42.71g |
|
27.13g |
|
2224*
|
 1730
|
| Thu 22: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
35.57g |
|
112.56g |
|
1050*
|
216
|
| Wed 21: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
35.27g |
|
125.04g |
|
1817*
|
835
|
| Tue 20: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
40.31g |
|
141.48g |
|
1743*
|
298
|
| Mon 19: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
30.28g |
|
217.60g |
|
2164*
|
816
|
| Sun 18: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
37.85g |
|
151.49g |
|
1775*
|
372
|
| Sat 17: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
45.68g |
|
175.30g |
|
271*
|
 1191
|
| Fri 16: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
54.92g |
|
148.86g |
|
-
|
-
|
| Thu 15: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
53.17g |
|
85.91g |
|
-
|
-
|
| Wed 14: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
57.92g |
|
162.93g |
|
-
|
-
|
| Tue 13: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
51.90g |
|
216.78g |
|
1217*
|
325
|
| Mon 12: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
59.92g |
|
147.64g |
|
2124*
|
862
|
| Sun 11: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
96.93g |
|
163.55g |
|
2148*
|
558
|
| Sat 10: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
66.91g |
|
152.69g |
|
2324*
|
1051
|
| Fri 9: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
49.74g |
|
189.22g |
|
2499*
|
935
|
| Thu 8: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
84.85g |
|
146.53g |
|
2093*
|
508
|
