| April 2021 |
| Tue 6: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
66.93g |
|
145.67g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
34.85g |
|
29.76g |
|
-
|
-
|
| Sun 21: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
19.39g |
|
53.04g |
|
-
|
-
|
| Fri 19: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
48.07g |
|
93.15g |
|
-
|
-
|
| Thu 18: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
53.57g |
|
138.65g |
|
-
|
-
|
| Wed 17: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
65.17g |
|
126.57g |
|
-
|
-
|
| Tue 16: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
27.28g |
|
32.72g |
|
-
|
-
|
| Mon 15: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
5.36g |
|
33.00g |
|
-
|
-
|
| Sat 13: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
9.31g |
|
14.35g |
|
-
|
-
|
| Sun 7: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
36.66g |
|
242.61g |
|
-
|
-
|
| Sat 6: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
52.98g |
|
86.05g |
|
-
|
-
|
| Fri 5: |
1957 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
52.01g |
|
217.63g |
|
-
|
-
|
| Thu 4: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
53.96g |
|
189.42g |
|
-
|
-
|
| Wed 3: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
36.49g |
|
110.64g |
|
2391*
|
 1265
|
| April 2018 |
| Sun 15: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
16.02g |
|
3.28g |
|
-
|
-
|
