| September 2023 |
| Fri 15: |
1819 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
148.67g |
|
112.85g |
|
-
|
-
|
| Thu 14: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
29.37g |
|
26.66g |
|
-
|
-
|
| Wed 13: |
1862 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
138.56g |
|
140.05g |
|
-
|
-
|
| Tue 12: |
1822 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
114.63g |
|
192.54g |
|
-
|
-
|
| Mon 11: |
2379 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
124.27g |
|
233.17g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1557 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
123.14g |
|
145.73g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1211 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
104.93g |
|
81.21g |
|
-
|
-
|
| Fri 2: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
77.81g |
|
29.95g |
|
-
|
-
|
| Thu 1: |
1959 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
114.21g |
|
218.03g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1617 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
107.81g |
|
97.36g |
|
-
|
-
|
| Fri 5: |
1695 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
132.57g |
|
142.86g |
|
-
|
-
|
| Thu 4: |
1998 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
65.84g |
|
153.81g |
|
-
|
-
|
| Wed 3: |
2387 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
59.74g |
|
136.14g |
|
-
|
-
|
| Tue 2: |
1583 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
126.29g |
|
134.08g |
|
-
|
-
|
| Mon 1: |
1708 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
118.21g |
|
165.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1461 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
33.71g |
|
111.30g |
|
-
|
-
|
| Sat 29: |
1783 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
82.77g |
|
151.64g |
|
-
|
-
|
| Fri 28: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
104.77g |
|
116.34g |
|
-
|
-
|
| Thu 27: |
1243 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
75.60g |
|
136.20g |
|
-
|
-
|
| Wed 26: |
1243 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
117.83g |
|
40.32g |
|
-
|
-
|
