| August 2023 |
| Tue 8: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
48.06g |
|
105.05g |
|
4524*
|
 3341
|
| Mon 7: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
70.32g |
|
142.53g |
|
4450*
|
2867
|
| Sun 6: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
45.24g |
|
253.58g |
|
-
|
-
|
| Sat 5: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
75.75g |
|
143.48g |
|
-
|
-
|
| Fri 4: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.98g |
|
258.88g |
|
-
|
-
|
| Thu 3: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
33.94g |
|
100.50g |
|
-
|
-
|
| Wed 2: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
54.64g |
|
63.13g |
|
-
|
-
|
| Tue 1: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
62.47g |
|
181.91g |
|
2464*
|
920
|
| November 2019 |
| Tue 26: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
38.82g |
|
58.66g |
|
2432*
|
1717
|
| August 2019 |
| Fri 2: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
59.40g |
|
220.43g |
|
-
|
-
|
| Thu 1: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
61.23g |
|
116.40g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
70.32g |
|
82.13g |
|
-
|
-
|
| Tue 30: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
21.67g |
|
52.02g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
18.29g |
|
17.55g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
89.79g |
|
288.62g |
|
2514*
|
286
|
| Thu 25: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
67.05g |
|
194.11g |
|
2386*
|
1108
|
| Wed 24: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
98.76g |
|
141.66g |
|
2414*
|
1073
|
| Tue 2: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
39.41g |
|
81.49g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
2332 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
87.26g |
|
375.54g |
|
2514*
|
182
|
| Mon 25: |
1844 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
94.49g |
|
295.02g |
|
2543*
|
699
|
