| January 2020 |
| Wed 1: |
1863 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
104.50g |
|
245.89g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
941 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
84.34g |
|
59.40g |
|
-
|
-
|
| Sat 6: |
2451 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
153.54g |
|
277.62g |
|
-
|
-
|
| Fri 5: |
2673 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
135.59g |
|
389.62g |
|
-
|
-
|
| Thu 4: |
2594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
143.82g |
|
344.79g |
|
-
|
-
|
| Wed 3: |
2597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
141.24g |
|
357.98g |
|
-
|
-
|
| Tue 2: |
2600 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
146.28g |
|
371.89g |
|
-
|
-
|
| Mon 1: |
2596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
138.31g |
|
346.05g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
2472 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
130.14g |
|
345.58g |
|
-
|
-
|
| Sat 30: |
2476 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
135.85g |
|
323.51g |
|
-
|
-
|
| Fri 29: |
2599 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
141.34g |
|
358.29g |
|
-
|
-
|
| Thu 28: |
2369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
140.63g |
|
259.26g |
|
-
|
-
|
| Wed 27: |
2605 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
136.47g |
|
356.06g |
|
-
|
-
|
| Tue 26: |
2571 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
131.23g |
|
362.11g |
|
-
|
-
|
| Mon 25: |
2497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
135.99g |
|
353.57g |
|
-
|
-
|
| Sun 24: |
2432 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
143.84g |
|
287.41g |
|
-
|
-
|
| Sat 23: |
2458 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
140.31g |
|
331.94g |
|
-
|
-
|
| Fri 22: |
2385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
135.57g |
|
329.18g |
|
-
|
-
|
| Thu 21: |
2387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
141.45g |
|
321.72g |
|
-
|
-
|
| Wed 20: |
2329 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
131.87g |
|
261.46g |
|
-
|
-
|
