| February 2019 |
| Mon 4: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
3.23g |
|
55.99g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
5.43g |
|
29.00g |
|
1603*
|
 1427
|
| Tue 1: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
34.11g |
|
116.99g |
|
1603*
|
696
|
| December 2018 |
| Mon 31: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
50.48g |
|
109.08g |
|
1632*
|
582
|
| November 2018 |
| Mon 19: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
38.13g |
|
77.88g |
|
1497*
|
781
|
| Fri 2: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.65g |
|
39.94g |
|
1571*
|
1368
|
| October 2018 |
| Sat 27: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
10.25g |
|
25.08g |
|
-
|
-
|
| Mon 22: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
17.77g |
|
25.43g |
|
1559*
|
1241
|
| Mon 15: |
-
|
-
|
|
1534*
|
-
|
| Sun 14: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
2.19g |
|
17.31g |
|
1494*
|
1405
|
| Thu 11: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.30g |
|
33.53g |
|
1608*
|
1257
|
| Tue 9: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
10.80g |
|
65.49g |
|
1596*
|
1249
|
| Mon 8: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
20.33g |
|
48.61g |
|
1568*
|
1160
|
| September 2018 |
| Thu 20: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
61.65g |
|
109.92g |
|
1599*
|
555
|
| Wed 19: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
36.03g |
|
151.08g |
|
1599*
|
652
|
| Tue 18: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
84.32g |
|
71.15g |
|
1599*
|
596
|
| Mon 17: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
68.14g |
|
111.75g |
|
1599*
|
657
|
| August 2018 |
| Mon 20: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
34.20g |
|
98.14g |
|
1634*
|
925
|
| July 2018 |
| Sun 29: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
10.12g |
|
38.12g |
|
1587*
|
1338
|
| Sat 28: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
49.25g |
|
124.04g |
|
1531*
|
581
|
| Fri 27: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
44.78g |
|
96.94g |
|
1531*
|
790
|
