| August 2023 |
| Tue 15: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
20.18g |
|
13.06g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
34.73g |
|
119.05g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
597 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
20.98g |
|
75.65g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
26.15g |
|
35.63g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1239 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
45.14g |
|
107.51g |
|
-
|
-
|
| Sun 14: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
41.28g |
|
45.83g |
|
-
|
-
|
| Sat 13: |
1213 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
69.39g |
|
51.29g |
|
-
|
-
|
| Fri 12: |
1814 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
55.11g |
|
170.92g |
|
-
|
-
|
| Thu 11: |
1407 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
89.60g |
|
66.93g |
|
-
|
-
|
| Wed 10: |
1255 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
63.41g |
|
100.65g |
|
-
|
-
|
| Tue 9: |
1476 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
85.03g |
|
109.67g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
711 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
37.20g |
|
58.26g |
|
-
|
-
|
| Sat 20: |
1357 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
79.72g |
|
106.14g |
|
-
|
-
|
| Fri 19: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
62.35g |
|
123.96g |
|
-
|
-
|
| Thu 18: |
1106 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
32.54g |
|
84.39g |
|
-
|
-
|
| Tue 16: |
1263 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
84.11g |
|
98.10g |
|
-
|
-
|
| Fri 12: |
1507 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
51.53g |
|
103.29g |
|
-
|
-
|
| Thu 11: |
1448 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
62.08g |
|
151.59g |
|
-
|
-
|
| Wed 10: |
1104 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
36.61g |
|
62.32g |
|
-
|
-
|
| Tue 9: |
579 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
35.23g |
|
28.15g |
|
-
|
-
|
