| September 2024 |
| Tue 3: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| Mon 2: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
26.05g |
|
5.03g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.00g |
|
10.70g |
|
-
|
-
|
| Thu 29: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
42.74g |
|
47.00g |
|
-
|
-
|
| Wed 28: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
49.90g |
|
44.66g |
|
-
|
-
|
| Tue 27: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
67.71g |
|
100.68g |
|
-
|
-
|
| Sat 24: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.29g |
|
37.65g |
|
-
|
-
|
| Thu 22: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
52.80g |
|
34.10g |
|
-
|
-
|
| Tue 20: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
100.97g |
|
119.38g |
|
-
|
-
|
| Mon 19: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
33.14g |
|
13.68g |
|
-
|
-
|
| Sat 17: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
60.25g |
|
243.41g |
|
-
|
-
|
| Fri 16: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
50.88g |
|
105.43g |
|
-
|
-
|
| Tue 13: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
84.71g |
|
49.01g |
|
-
|
-
|
| Mon 12: |
1743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
104.06g |
|
229.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
26.91g |
|
38.00g |
|
-
|
-
|
| Thu 25: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
20.00g |
|
3.50g |
|
-
|
-
|
| Tue 16: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
22.34g |
|
12.29g |
|
-
|
-
|
| Sat 13: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
46.53g |
|
30.74g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
48.49g |
|
7.23g |
|
-
|
-
|
| Fri 6: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
13.92g |
|
0.00g |
|
-
|
-
|
