| October 2021 |
| Mon 18: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
24.14g |
|
85.60g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
58.48g |
|
149.01g |
|
-
|
-
|
| Wed 22: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
105.83g |
|
232.70g |
|
-
|
-
|
| Tue 21: |
1946 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
119.87g |
|
247.63g |
|
-
|
-
|
| Mon 20: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
103.83g |
|
213.10g |
|
-
|
-
|
| Sun 19: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
64.07g |
|
241.51g |
|
-
|
-
|
| Sat 18: |
2410 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
130.35g |
|
307.37g |
|
-
|
-
|
| Fri 17: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
147.74g |
|
134.29g |
|
-
|
-
|
| Thu 16: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
68.53g |
|
209.39g |
|
-
|
-
|
| Wed 15: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
114.62g |
|
180.91g |
|
-
|
-
|
| Tue 14: |
2090 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
143.23g |
|
222.69g |
|
-
|
-
|
| Mon 13: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
84.54g |
|
189.56g |
|
-
|
-
|
| Sun 12: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
65.78g |
|
186.86g |
|
-
|
-
|
| Sat 11: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
72.92g |
|
124.39g |
|
-
|
-
|
| Fri 10: |
2581 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
210.15g |
|
192.11g |
|
-
|
-
|
| Thu 9: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
85.02g |
|
150.35g |
|
-
|
-
|
| Wed 8: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
78.26g |
|
226.33g |
|
-
|
-
|
| Tue 7: |
2009 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
48.66g |
|
191.91g |
|
-
|
-
|
| Mon 6: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
56.29g |
|
272.89g |
|
-
|
-
|
| Sun 5: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
38.45g |
|
143.90g |
|
-
|
-
|
