| February 2023 |
| Tue 28: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
31.47g |
|
46.13g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
53.40g |
|
3.11g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
13.56g |
|
26.01g |
|
-
|
-
|
| Tue 9: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Mon 8: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
14.54g |
|
2.43g |
|
-
|
-
|
| October 2018 |
| September 2018 |
| Mon 10: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
94.74g |
|
95.82g |
|
1236*
|
 158
|
| August 2018 |
| Thu 16: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
13.62g |
|
32.92g |
|
-
|
-
|
| Mon 6: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
39.69g |
|
71.20g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
23.45g |
|
26.08g |
|
-
|
-
|
| Thu 19: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.89g |
|
43.77g |
|
-
|
-
|
| Mon 2: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
81.66g |
|
13.60g |
|
1330*
|
531
|
| June 2018 |
| Fri 29: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
64.40g |
|
40.32g |
|
-
|
-
|
| Thu 28: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
71.17g |
|
55.53g |
|
1197*
|
160
|
| Sun 24: |
-
|
-
|
|
1463*
|
-
|
| Fri 22: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
41.58g |
|
86.98g |
|
1198*
|
209
|
| Thu 21: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
58.38g |
|
103.77g |
|
1116*
|
 242
|
| Wed 20: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
74.05g |
|
101.72g |
|
243*
|
1265
|
| Tue 19: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
54.13g |
|
210.33g |
|
1390*
|
64
|
| Mon 18: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
28.55g |
|
63.32g |
|
958*
|
301
|
| Tue 12: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
37.96g |
|
59.01g |
|
-
|
-
|
