ania.golovan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 673 Cals (Fat: 23.81g, Protein: 36.32g, Carbs: 76.79g)
Monthly Total: Exercise: 0 Cals   Food: 2018 Cals (Fat: 71.43g, Protein: 108.97g, Carbs: 230.38g)

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Daily Average Calorie Info

48%
of RDI*
(673 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 1399 calories (27 Sep 23)
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