| July 2020 |
| Thu 16: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
58.10g |
|
57.17g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
62.68g |
|
72.38g |
|
-
|
-
|
| Mon 23: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
67.22g |
|
117.54g |
|
-
|
-
|
| Fri 20: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
5.50g |
|
9.50g |
|
-
|
-
|
| Thu 19: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
97.27g |
|
100.33g |
|
1665*
|
 268
|
| Wed 18: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
82.49g |
|
125.90g |
|
-
|
-
|
| Tue 17: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
57.30g |
|
83.71g |
|
2383*
|
1201
|
| Mon 16: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
94.32g |
|
76.58g |
|
-
|
-
|
| Sun 15: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
65.74g |
|
121.86g |
|
-
|
-
|
| Sat 14: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
31.85g |
|
122.58g |
|
-
|
-
|
| Fri 13: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
78.12g |
|
114.47g |
|
-
|
-
|
| Thu 12: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
92.61g |
|
45.93g |
|
-
|
-
|
| Wed 11: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
50.82g |
|
103.08g |
|
-
|
-
|
| Tue 10: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
78.99g |
|
87.99g |
|
1934*
|
795
|
| Mon 9: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
70.20g |
|
84.44g |
|
-
|
-
|
| Sun 8: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
53.76g |
|
113.97g |
|
-
|
-
|
| Sat 7: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
71.90g |
|
80.99g |
|
-
|
-
|
| Fri 6: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
81.24g |
|
78.65g |
|
-
|
-
|
| Thu 5: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
105.44g |
|
119.23g |
|
-
|
-
|
| Wed 4: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
36.69g |
|
85.89g |
|
-
|
-
|
