| July 2024 |
| Tue 2: |
714 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
24.45g |
|
76.31g |
|
418*
|
 296
|
| Mon 1: |
1682 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
84.82g |
|
254.67g |
|
755*
|
927
|
| June 2024 |
| Sat 22: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
21.79g |
|
33.08g |
|
-
|
-
|
| Fri 21: |
1205 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
54.97g |
|
164.32g |
|
-
|
-
|
| Thu 20: |
1028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
54.10g |
|
129.99g |
|
-
|
-
|
| Wed 19: |
1501 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
84.02g |
|
117.01g |
|
-
|
-
|
| Mon 10: |
1490 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
72.92g |
|
166.92g |
|
-
|
-
|
| Sun 9: |
701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
43.45g |
|
67.26g |
|
-
|
-
|
| Sat 8: |
1601 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
38.41g |
|
203.01g |
|
-
|
-
|
| Fri 7: |
994 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
35.62g |
|
116.02g |
|
613*
|
381
|
| Thu 6: |
1391 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
41.30g |
|
194.36g |
|
837*
|
554
|
| Wed 5: |
1475 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
77.41g |
|
141.49g |
|
530*
|
945
|
| Tue 4: |
975 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
44.26g |
|
97.96g |
|
764*
|
211
|
| Mon 3: |
-
|
-
|
|
855*
|
-
|
| Sun 2: |
-
|
-
|
|
621*
|
-
|
| Sat 1: |
1230 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
72.95g |
|
96.96g |
|
905*
|
325
|
| May 2024 |
| Fri 31: |
889 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
32.23g |
|
123.34g |
|
800*
|
89
|
| Thu 30: |
1525 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
67.52g |
|
180.12g |
|
708*
|
817
|
| Wed 29: |
1683 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
73.04g |
|
205.59g |
|
1022*
|
661
|
| Tue 28: |
1168 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
58.03g |
|
135.79g |
|
641*
|
527
|
| Mon 27: |
1486 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
76.92g |
|
165.87g |
|
1011*
|
475
|
| Sun 26: |
1406 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
54.98g |
|
149.18g |
|
611*
|
795
|
