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onegjul
Diet Calendar
onegjul's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
424 *
29%
Fat:
Prot:
Carbs:
19.58g
26.16g
39.19g
629*
205
Sat 7:
-
-
1763*
-
Fri 6:
-
-
1574*
-
Thu 5:
-
-
1821*
-
Wed 4:
-
-
1569*
-
Tue 3:
-
-
1875*
-
Mon 2:
-
-
1799*
-
Sun 1:
-
-
1766*
-
August 2024
Sat 31:
-
-
1677*
-
Fri 30:
-
-
1568*
-
Thu 29:
-
-
1677*
-
Wed 28:
-
-
1855*
-
Tue 27:
-
-
1703*
-
Mon 26:
-
-
1786*
-
Sun 25:
-
-
1394*
-
Sat 24:
-
-
1873*
-
Fri 23:
-
-
1669*
-
Thu 22:
-
-
1857*
-
Wed 21:
-
-
1841*
-
Tue 20:
-
-
1697*
-