| September 2024 |
| Tue 17: |
2312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
76.48g |
|
356.79g |
|
-
|
-
|
| Mon 16: |
2361 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
88.97g |
|
363.89g |
|
-
|
-
|
| Sun 15: |
3913 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
172.56g |
|
108.53g |
|
483.13g |
|
4000*
|
 87
|
| Sat 14: |
3249 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
113.41g |
|
483.38g |
|
1435*
|
 1814
|
| Fri 13: |
2927 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
106.40g |
|
434.78g |
|
2690*
|
237
|
| Thu 12: |
2917 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
89.88g |
|
463.09g |
|
2431*
|
486
|
| Wed 11: |
802 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
33.88g |
|
132.29g |
|
1962*
|
1160
|
| Tue 10: |
2934 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
100.66g |
|
423.39g |
|
1945*
|
989
|
| Mon 9: |
2991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
111.82g |
|
450.57g |
|
1951*
|
1040
|
| Sun 8: |
3782 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
121.42g |
|
629.16g |
|
2259*
|
1523
|
| Sat 7: |
3158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
122.30g |
|
525.76g |
|
2400*
|
758
|
| Fri 6: |
3303 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
140.05g |
|
81.39g |
|
422.35g |
|
1958*
|
1345
|
| Thu 5: |
1836 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
57.92g |
|
288.11g |
|
1862*
|
26
|
| Wed 4: |
2457 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
79.95g |
|
314.62g |
|
2459*
|
2
|
| Tue 3: |
2823 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
97.09g |
|
373.35g |
|
1944*
|
879
|
| Mon 2: |
2267 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
94.44g |
|
332.67g |
|
3041*
|
774
|
| Sun 1: |
3786 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
133.97g |
|
538.08g |
|
4001*
|
215
|
| August 2024 |
| Sat 31: |
3522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
134.09g |
|
126.18g |
|
446.35g |
|
2451*
|
1071
|
| Fri 30: |
2551 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
96.73g |
|
354.97g |
|
1982*
|
569
|
| Thu 29: |
2646 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
119.70g |
|
402.65g |
|
3174*
|
528
|
