| April 2023 |
| Thu 6: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
32.04g |
|
86.33g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
66.64g |
|
100.95g |
|
-
|
-
|
| Sat 4: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
56.27g |
|
161.13g |
|
-
|
-
|
| Fri 3: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
36.88g |
|
112.07g |
|
-
|
-
|
| Thu 2: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
48.80g |
|
124.90g |
|
-
|
-
|
| Wed 1: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
50.44g |
|
142.30g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
29.51g |
|
119.78g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
64.51g |
|
108.72g |
|
-
|
-
|
| Tue 20: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
90.53g |
|
72.40g |
|
-
|
-
|
| Mon 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
47.87g |
|
120.05g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
32.83g |
|
72.33g |
|
-
|
-
|
| Mon 15: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
41.66g |
|
85.58g |
|
-
|
-
|
| Wed 10: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
78.38g |
|
177.44g |
|
-
|
-
|
| Tue 9: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
49.43g |
|
173.87g |
|
-
|
-
|
| Mon 8: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
50.55g |
|
151.28g |
|
-
|
-
|
| Sat 6: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
40.01g |
|
115.68g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
22.05g |
|
41.27g |
|
-
|
-
|
| Wed 27: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
27.99g |
|
50.47g |
|
-
|
-
|
| Tue 26: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
43.75g |
|
126.06g |
|
-
|
-
|
| Mon 25: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
39.01g |
|
143.21g |
|
-
|
-
|
