Юююююююлия's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 825 * 33%
Fat:
 
Prot:
 
Carbs:
58.06g
 
54.49g
 
20.96g
- -
August 2024
Fri 16: 1308 * 52%
Fat:
 
Prot:
 
Carbs:
64.68g
 
50.60g
 
135.95g
- -
Thu 15: 590 * 24%
Fat:
 
Prot:
 
Carbs:
40.15g
 
30.17g
 
27.46g
- -
Wed 14: 1514 * 61%
Fat:
 
Prot:
 
Carbs:
68.78g
 
23.98g
 
186.39g
- -
Tue 13: 3080 * 123%
Fat:
 
Prot:
 
Carbs:
122.17g
 
86.72g
 
403.39g
- -
Mon 12: 757 * 30%
Fat:
 
Prot:
 
Carbs:
37.08g
 
30.12g
 
75.14g
- -
Sun 11: 977 * 39%
Fat:
 
Prot:
 
Carbs:
39.51g
 
39.37g
 
116.88g
- -
Thu 8: 329 * 13%
Fat:
 
Prot:
 
Carbs:
27.40g
 
19.77g
 
1.09g
- -
Wed 7: 3824 * 153%
Fat:
 
Prot:
 
Carbs:
103.28g
 
50.04g
 
665.62g
- -
Tue 6: 1612 * 64%
Fat:
 
Prot:
 
Carbs:
55.91g
 
59.53g
 
222.08g
- -
July 2024
Tue 30: 1813 * 73%
Fat:
 
Prot:
 
Carbs:
82.98g
 
87.99g
 
179.30g
- -
Mon 29: 534 * 21%
Fat:
 
Prot:
 
Carbs:
24.75g
 
31.09g
 
47.93g
- -
Tue 16: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
41.46g
 
21.84g
 
235.18g
- -
Mon 15: 4332 * 255%
Fat:
 
Prot:
 
Carbs:
220.66g
 
94.04g
 
488.59g
- -
Sun 14: 3135 * 184%
Fat:
 
Prot:
 
Carbs:
130.23g
 
69.06g
 
419.77g
- -
Sat 13: 3567 * 210%
Fat:
 
Prot:
 
Carbs:
163.81g
 
177.48g
 
344.17g
- -
Fri 12: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
72.46g
 
93.47g
 
168.01g
- -
Thu 11: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
55.86g
 
103.65g
 
202.32g
- -
Wed 10: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
94.53g
 
68.41g
 
132.19g
- -
Tue 9: 4199 * 247%
Fat:
 
Prot:
 
Carbs:
213.15g
 
90.84g
 
474.36g
- -
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