| July 2023 |
| Thu 27: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
17.52g |
|
116.12g |
|
-
|
-
|
| Fri 7: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
48.60g |
|
126.82g |
|
-
|
-
|
| Tue 9: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
116.23g |
|
91.23g |
|
136.33g |
|
-
|
-
|
| Thu 4: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
54.94g |
|
91.73g |
|
-
|
-
|
| Tue 2: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
31.70g |
|
54.17g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
96.21g |
|
102.36g |
|
-
|
-
|
| Tue 25: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
28.67g |
|
79.99g |
|
-
|
-
|
| Sat 22: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
129.83g |
|
143.09g |
|
93.78g |
|
-
|
-
|
| Thu 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
59.02g |
|
104.62g |
|
-
|
-
|
| Wed 19: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
72.52g |
|
168.25g |
|
-
|
-
|
| Fri 14: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
84.09g |
|
132.60g |
|
-
|
-
|
| Thu 13: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
63.03g |
|
164.06g |
|
-
|
-
|
| Tue 11: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
71.60g |
|
137.05g |
|
-
|
-
|
| Sun 9: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
81.37g |
|
114.59g |
|
-
|
-
|
| Sat 8: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
89.59g |
|
128.20g |
|
-
|
-
|
| Thu 6: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
72.93g |
|
154.62g |
|
-
|
-
|
| Wed 5: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
66.67g |
|
73.66g |
|
-
|
-
|
| Tue 4: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.70g |
|
4.00g |
|
-
|
-
|
