| January 2024 |
| Mon 15: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
24.70g |
|
137.48g |
|
-
|
-
|
| Thu 11: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
22.77g |
|
173.97g |
|
-
|
-
|
| Wed 10: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
21.68g |
|
130.13g |
|
-
|
-
|
| Tue 9: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
30.61g |
|
221.51g |
|
-
|
-
|
| Mon 8: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
21.98g |
|
219.97g |
|
1737*
|
 431
|
| Sun 7: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
45.54g |
|
253.66g |
|
-
|
-
|
| Sat 6: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
33.92g |
|
208.58g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
43.94g |
|
156.93g |
|
-
|
-
|
| Wed 24: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
22.94g |
|
138.45g |
|
-
|
-
|
| Tue 23: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
31.55g |
|
191.12g |
|
-
|
-
|
| Mon 22: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
30.68g |
|
173.18g |
|
1291*
|
108
|
| June 2020 |
| Thu 4: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
54.85g |
|
154.32g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
58.12g |
|
195.78g |
|
-
|
-
|
| Sat 30: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
45.48g |
|
190.22g |
|
-
|
-
|
| Fri 29: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
32.96g |
|
121.20g |
|
-
|
-
|
| Thu 28: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
37.34g |
|
184.10g |
|
-
|
-
|
| Wed 27: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
48.67g |
|
189.82g |
|
-
|
-
|
| Tue 26: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
40.64g |
|
201.09g |
|
-
|
-
|
| Mon 25: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
40.33g |
|
151.34g |
|
-
|
-
|
