| July 2024 |
| Thu 25: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
110.88g |
|
152.48g |
|
-
|
-
|
| Wed 24: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
114.36g |
|
101.66g |
|
-
|
-
|
| Tue 23: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
128.32g |
|
84.33g |
|
-
|
-
|
| Mon 22: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
140.83g |
|
119.07g |
|
-
|
-
|
| Sun 21: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
109.11g |
|
136.18g |
|
-
|
-
|
| Sat 20: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
104.91g |
|
152.07g |
|
-
|
-
|
| Fri 19: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
157.00g |
|
171.03g |
|
-
|
-
|
| Thu 18: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
106.58g |
|
191.63g |
|
-
|
-
|
| Wed 17: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
100.38g |
|
159.06g |
|
-
|
-
|
| Tue 16: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
107.55g |
|
72.43g |
|
-
|
-
|
| Mon 15: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
78.39g |
|
166.05g |
|
-
|
-
|
| Sun 14: |
3570 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
135.96g |
|
271.08g |
|
333.81g |
|
-
|
-
|
| Sat 13: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
119.15g |
|
134.24g |
|
-
|
-
|
| Fri 12: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
127.18g |
|
108.98g |
|
-
|
-
|
| Thu 11: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
117.84g |
|
138.18g |
|
-
|
-
|
| Wed 10: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
101.65g |
|
144.17g |
|
-
|
-
|
| Tue 9: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
136.59g |
|
134.14g |
|
-
|
-
|
| Mon 8: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
99.34g |
|
124.23g |
|
-
|
-
|
| Sun 7: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
105.57g |
|
168.94g |
|
-
|
-
|
| Sat 6: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
96.95g |
|
163.74g |
|
-
|
-
|
