inna_na_pp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 3: 955 * 57%
Fat:
 
Prot:
 
Carbs:
26.11g
 
54.86g
 
126.43g
- -
Thu 2: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
84.83g
 
91.86g
 
154.56g
- -
Wed 1: 925 * 55%
Fat:
 
Prot:
 
Carbs:
23.65g
 
47.80g
 
143.31g
- -
July 2018
Tue 31: 1577 * 93%
Fat:
 
Prot:
 
Carbs:
58.58g
 
102.48g
 
166.35g
- -
Mon 30: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
63.73g
 
89.97g
 
161.46g
- -
Sun 29: 1550 * 92%
Fat:
 
Prot:
 
Carbs:
54.20g
 
127.84g
 
140.35g
- -
Sat 28: 1188 * 70%
Fat:
 
Prot:
 
Carbs:
39.31g
 
96.78g
 
112.72g
- -
Fri 27: 239 * 14%
Fat:
 
Prot:
 
Carbs:
8.99g
 
15.28g
 
26.71g
- -
Thu 26: 1395 * 83%
Fat:
 
Prot:
 
Carbs:
44.05g
 
103.26g
 
153.43g
- -
Wed 25: 1600 * 95%
Fat:
 
Prot:
 
Carbs:
69.69g
 
117.36g
 
133.77g
- -
Sun 22: 396 * 23%
Fat:
 
Prot:
 
Carbs:
18.64g
 
17.73g
 
39.34g
- -
Thu 19: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
71.51g
 
96.19g
 
105.07g
- -
Wed 18: 1746 * 103%
Fat:
 
Prot:
 
Carbs:
68.34g
 
122.52g
 
201.77g
- -
Tue 17: 1422 * 84%
Fat:
 
Prot:
 
Carbs:
69.29g
 
118.65g
 
133.65g
- -
Sun 15: 309 * 18%
Fat:
 
Prot:
 
Carbs:
10.85g
 
10.71g
 
44.42g
- -
Sat 14: 1590 * 94%
Fat:
 
Prot:
 
Carbs:
77.00g
 
116.39g
 
169.56g
- -
Fri 13: 1639 * 97%
Fat:
 
Prot:
 
Carbs:
60.27g
 
142.96g
 
136.09g
- -
Thu 12: 1321 * 78%
Fat:
 
Prot:
 
Carbs:
55.46g
 
93.64g
 
116.83g
- -
Wed 11: 1741 * 103%
Fat:
 
Prot:
 
Carbs:
58.49g
 
132.46g
 
171.28g
- -
Mon 9: 1448 * 86%
Fat:
 
Prot:
 
Carbs:
61.71g
 
119.14g
 
106.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.