| June 2019 |
| Thu 13: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
58.56g |
|
131.46g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
10.70g |
|
26.68g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.32g |
|
65.32g |
|
-
|
-
|
| Sun 3: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
46.58g |
|
77.24g |
|
-
|
-
|
| Sat 2: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
37.66g |
|
164.25g |
|
-
|
-
|
| Fri 1: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
41.57g |
|
165.05g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
55.56g |
|
126.63g |
|
-
|
-
|
| Mon 28: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
46.46g |
|
109.42g |
|
-
|
-
|
| Sun 27: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
21.97g |
|
92.67g |
|
-
|
-
|
| Sat 26: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
27.79g |
|
104.94g |
|
-
|
-
|
| Mon 21: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
47.69g |
|
96.98g |
|
-
|
-
|
| Sat 19: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
70.99g |
|
107.60g |
|
-
|
-
|
| Fri 18: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
45.99g |
|
191.24g |
|
-
|
-
|
| Thu 17: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
45.53g |
|
58.21g |
|
-
|
-
|
| Wed 16: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
57.71g |
|
189.85g |
|
-
|
-
|
| Tue 15: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
46.82g |
|
114.69g |
|
-
|
-
|
| Mon 14: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
50.61g |
|
67.18g |
|
-
|
-
|
| Sun 13: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
61.74g |
|
186.30g |
|
-
|
-
|
| Sat 12: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
64.30g |
|
96.58g |
|
-
|
-
|
| Fri 11: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
56.22g |
|
92.90g |
|
-
|
-
|
