| July 2018 |
| Sun 8: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
7.82g |
|
65.14g |
|
-
|
-
|
| Sat 7: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
40.57g |
|
93.55g |
|
-
|
-
|
| Fri 6: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
60.60g |
|
52.34g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
64.58g |
|
80.30g |
|
-
|
-
|
| Tue 8: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
74.30g |
|
104.11g |
|
-
|
-
|
| Mon 7: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
87.91g |
|
72.81g |
|
-
|
-
|
| Sat 5: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
68.18g |
|
108.74g |
|
-
|
-
|
| Fri 4: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
65.88g |
|
110.45g |
|
-
|
-
|
| Thu 3: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
64.34g |
|
87.74g |
|
-
|
-
|
| Wed 2: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
75.14g |
|
105.87g |
|
-
|
-
|
| Tue 1: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
63.93g |
|
109.31g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
790
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
55.62g |
|
72.33g |
|
4195*
|
 3405
|
| Wed 18: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.00g |
|
1.48g |
|
4184*
|
4038
|
| Tue 17: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
53.50g |
|
36.63g |
|
4260*
|
3769
|
| Mon 16: |
-
|
-
|
|
4199*
|
-
|
| Fri 13: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
16.40g |
|
24.21g |
|
-
|
-
|
| Thu 12: |
2328 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
130.39g |
|
150.08g |
|
135.63g |
|
3035*
|
707
|
| Wed 11: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
65.43g |
|
114.88g |
|
4188*
|
2909
|
| Tue 10: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
89.89g |
|
100.16g |
|
3060*
|
1668
|
| Mon 9: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
75.97g |
|
113.67g |
|
3451*
|
2212
|
| Sun 8: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
58.60g |
|
124.45g |
|
3451*
|
2369
|
