| March 2019 |
| Wed 6: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
129.21g |
|
73.28g |
|
-
|
-
|
| Tue 5: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
100.18g |
|
122.64g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
43.31g |
|
141.51g |
|
-
|
-
|
| Sat 17: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
45.16g |
|
38.52g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
55.30g |
|
112.72g |
|
-
|
-
|
| Tue 9: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
39.62g |
|
70.03g |
|
-
|
-
|
| Sat 6: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
58.36g |
|
98.64g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
6.68g |
|
82.65g |
|
-
|
-
|
| Wed 12: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
58.78g |
|
282.55g |
|
-
|
-
|
| Tue 11: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
99.69g |
|
46.33g |
|
-
|
-
|
| Mon 10: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
60.48g |
|
6.32g |
|
-
|
-
|
| Sun 9: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.20g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
149.24g |
|
177.49g |
|
-
|
-
|
| Wed 5: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
103.17g |
|
129.48g |
|
-
|
-
|
| Tue 4: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
96.36g |
|
169.87g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
71.17g |
|
205.77g |
|
-
|
-
|
| Mon 20: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.88g |
|
23.00g |
|
-
|
-
|
| Fri 17: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
59.50g |
|
193.90g |
|
-
|
-
|
| Tue 7: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
57.62g |
|
70.62g |
|
-
|
-
|
| Thu 2: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
35.71g |
|
222.16g |
|
-
|
-
|
