gays_katerina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 3: 938 * 49%
Fat:
 
Prot:
 
Carbs:
29.81g
 
57.96g
 
112.43g
- -
Tue 2: 1731 * 91%
Fat:
 
Prot:
 
Carbs:
92.64g
 
97.54g
 
127.44g
- -
January 2021
Sun 31: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
81.15g
 
79.24g
 
130.19g
- -
Sat 30: 1306 * 69%
Fat:
 
Prot:
 
Carbs:
55.55g
 
83.65g
 
121.31g
- -
Fri 29: 1546 * 81%
Fat:
 
Prot:
 
Carbs:
70.56g
 
103.82g
 
123.13g
- -
Thu 28: 1871 * 98%
Fat:
 
Prot:
 
Carbs:
87.44g
 
103.75g
 
173.49g
- -
Wed 27: 1679 * 88%
Fat:
 
Prot:
 
Carbs:
87.10g
 
97.40g
 
129.88g
- -
Tue 26: 1764 * 93%
Fat:
 
Prot:
 
Carbs:
72.16g
 
81.08g
 
208.86g
- -
Mon 25: 1737 * 91%
Fat:
 
Prot:
 
Carbs:
63.24g
 
114.93g
 
186.19g
- -
May 2020
Mon 18: 1286 * 68%
Fat:
 
Prot:
 
Carbs:
68.74g
 
50.20g
 
119.53g
- -
Fri 8: 656 * 31%
Fat:
 
Prot:
 
Carbs:
36.71g
 
43.94g
 
36.42g
- -
Thu 7: 1865 * 89%
Fat:
 
Prot:
 
Carbs:
82.58g
 
81.71g
 
206.79g
- -
Wed 6: 1816 * 86%
Fat:
 
Prot:
 
Carbs:
62.10g
 
91.37g
 
234.69g
- -
Tue 5: 1806 * 86%
Fat:
 
Prot:
 
Carbs:
63.22g
 
120.98g
 
188.54g
- -
Mon 4: 1620 * 77%
Fat:
 
Prot:
 
Carbs:
68.91g
 
94.87g
 
157.41g
- -
April 2020
Tue 28: 1896 * 90%
Fat:
 
Prot:
 
Carbs:
104.34g
 
124.17g
 
115.15g
- -
Mon 27: 1649 * 79%
Fat:
 
Prot:
 
Carbs:
83.30g
 
88.35g
 
139.48g
- -
Fri 24: 1567 * 82%
Fat:
 
Prot:
 
Carbs:
72.98g
 
61.99g
 
165.74g
- -
Thu 23: 1657 * 87%
Fat:
 
Prot:
 
Carbs:
75.57g
 
92.70g
 
154.38g
- -
Wed 22: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
74.65g
 
83.12g
 
180.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.