| September 2024 |
| Mon 2: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
53.44g |
|
153.70g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
42.33g |
|
157.49g |
|
-
|
-
|
| Thu 22: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
46.56g |
|
96.20g |
|
-
|
-
|
| Tue 20: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
12.55g |
|
68.30g |
|
-
|
-
|
| Fri 16: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
22.95g |
|
103.67g |
|
-
|
-
|
| Sat 10: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
61.16g |
|
135.05g |
|
-
|
-
|
| Fri 9: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
32.61g |
|
58.31g |
|
-
|
-
|
| Thu 8: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
67.03g |
|
147.49g |
|
-
|
-
|
| Wed 7: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
44.96g |
|
87.85g |
|
-
|
-
|
| Tue 6: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
41.00g |
|
150.03g |
|
-
|
-
|
| Mon 5: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
60.97g |
|
132.89g |
|
-
|
-
|
| Sun 4: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
31.78g |
|
160.21g |
|
-
|
-
|
| Sat 3: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
50.36g |
|
70.96g |
|
-
|
-
|
| Fri 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
27.58g |
|
119.52g |
|
-
|
-
|
| Thu 1: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
45.77g |
|
93.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
30.09g |
|
106.88g |
|
-
|
-
|
| Tue 30: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
27.57g |
|
66.22g |
|
-
|
-
|
| Mon 29: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
34.89g |
|
136.57g |
|
-
|
-
|
| Sun 28: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
35.19g |
|
198.94g |
|
-
|
-
|
| Fri 26: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
24.58g |
|
94.05g |
|
-
|
-
|
