| April 2018 |
| Tue 10: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
44.97g |
|
67.89g |
|
-
|
-
|
| Mon 9: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
55.99g |
|
43.72g |
|
-
|
-
|
| Sun 8: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
45.79g |
|
13.50g |
|
-
|
-
|
| Sat 7: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
76.66g |
|
225.15g |
|
-
|
-
|
| Fri 6: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
68.94g |
|
42.23g |
|
-
|
-
|
| Thu 5: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
78.76g |
|
64.17g |
|
-
|
-
|
| Wed 4: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
81.63g |
|
29.41g |
|
-
|
-
|
| Tue 3: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
66.10g |
|
17.07g |
|
-
|
-
|
| Mon 2: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
66.64g |
|
16.56g |
|
-
|
-
|
| Sun 1: |
1998 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
69.77g |
|
167.97g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
41.36g |
|
111.85g |
|
-
|
-
|
| Fri 30: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
48.69g |
|
89.63g |
|
-
|
-
|
| Thu 29: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
62.12g |
|
54.24g |
|
2125*
|
 1030
|
| Wed 28: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
55.56g |
|
49.55g |
|
2181*
|
1198
|
