Kübra-35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 18: - - 1929* -
Thu 17: - - 2306* -
Sun 13: 1019 * 57%
Fat:
 
Prot:
 
Carbs:
56.13g
 
51.49g
 
85.37g
1715*  696
Sat 12: 1084 * 60%
Fat:
 
Prot:
 
Carbs:
56.22g
 
48.19g
 
107.56g
1715*  631
Fri 11: 1165 * 65%
Fat:
 
Prot:
 
Carbs:
62.48g
 
44.95g
 
115.08g
1715*  550
Thu 10: 1157 * 64%
Fat:
 
Prot:
 
Carbs:
66.67g
 
49.48g
 
97.65g
1708*  551
Wed 9: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
62.63g
 
52.73g
 
130.30g
1708*  429
Tue 8: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
97.26g
 
48.88g
 
156.63g
1715*  67
Mon 7: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
39.76g
 
54.19g
 
147.98g
- -
Sun 6: 1333 * 74%
Fat:
 
Prot:
 
Carbs:
56.16g
 
54.55g
 
167.14g
1730*  397
Sat 5: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
49.79g
 
63.62g
 
145.52g
1730*  472
Fri 4: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
99.14g
 
54.05g
 
176.12g
1730*  49
Thu 3: 712 * 40%
Fat:
 
Prot:
 
Carbs:
36.09g
 
54.78g
 
45.95g
1730*  1018
Wed 2: 988 * 55%
Fat:
 
Prot:
 
Carbs:
46.17g
 
107.32g
 
35.09g
1730*  742
Tue 1: 883 * 49%
Fat:
 
Prot:
 
Carbs:
39.36g
 
38.89g
 
101.05g
1730*  847
April 2018
Mon 30: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
107.13g
 
49.88g
 
106.37g
1730*  181
Sun 29: 1094 * 61%
Fat:
 
Prot:
 
Carbs:
58.43g
 
48.60g
 
102.46g
1754*  660
Sat 28: 789 * 44%
Fat:
 
Prot:
 
Carbs:
47.48g
 
42.13g
 
57.88g
1746*  957
Fri 27: 912 * 51%
Fat:
 
Prot:
 
Carbs:
51.88g
 
46.13g
 
74.89g
1754*  842
Thu 26: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
74.70g
 
50.44g
 
87.75g
1754*  552
Wed 25: 1147 * 60%
Fat:
 
Prot:
 
Carbs:
53.19g
 
42.79g
 
127.83g
1754*  607
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