shazamagdy18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Sat 22: 577 * 27%
Fat:
 
Prot:
 
Carbs:
16.11g
 
41.42g
 
65.56g
- -
March 2018
Sat 31: 1206 * 57%
Fat:
 
Prot:
 
Carbs:
76.40g
 
48.40g
 
87.09g
- -
Wed 28: 560 * 27%
Fat:
 
Prot:
 
Carbs:
17.89g
 
40.32g
 
56.08g
2119*  1559
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