| August 2024 |
| Thu 29: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
49.19g |
|
88.63g |
|
-
|
-
|
| Mon 26: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.87g |
|
65.83g |
|
-
|
-
|
| Wed 21: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
31.30g |
|
77.00g |
|
-
|
-
|
| Thu 15: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
24.06g |
|
74.95g |
|
-
|
-
|
| Mon 12: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
30.00g |
|
21.01g |
|
-
|
-
|
| Wed 7: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
23.72g |
|
63.02g |
|
-
|
-
|
| Tue 6: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
23.56g |
|
65.35g |
|
-
|
-
|
| Mon 5: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
59.26g |
|
37.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
61.14g |
|
96.58g |
|
-
|
-
|
| Sun 28: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
50.69g |
|
85.72g |
|
-
|
-
|
| Wed 24: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
29.70g |
|
32.50g |
|
-
|
-
|
| Mon 22: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
37.37g |
|
80.40g |
|
-
|
-
|
| Sun 21: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
37.36g |
|
68.18g |
|
-
|
-
|
| Fri 19: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
38.39g |
|
73.74g |
|
-
|
-
|
| Thu 18: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
26.78g |
|
52.97g |
|
-
|
-
|
| Wed 17: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
32.01g |
|
67.80g |
|
-
|
-
|
| Tue 16: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
40.09g |
|
41.28g |
|
-
|
-
|
| Mon 15: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
40.68g |
|
101.66g |
|
-
|
-
|
| Tue 9: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
31.79g |
|
45.18g |
|
-
|
-
|
| Mon 8: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
36.94g |
|
92.35g |
|
-
|
-
|
