alissa_sondr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 21: 1062 * 71%
Fat:
 
Prot:
 
Carbs:
62.45g
 
30.90g
 
97.22g
- -
Fri 18: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
66.86g
 
33.01g
 
106.65g
- -
Thu 17: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
66.66g
 
28.80g
 
98.15g
- -
Tue 15: 936 * 62%
Fat:
 
Prot:
 
Carbs:
41.59g
 
64.79g
 
75.88g
- -
Mon 14: 1255 * 84%
Fat:
 
Prot:
 
Carbs:
55.26g
 
70.78g
 
116.87g
- -
Sun 13: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
58.78g
 
59.14g
 
103.49g
- -
Sat 12: 2031 * 135%
Fat:
 
Prot:
 
Carbs:
100.86g
 
74.99g
 
212.84g
- -
Fri 11: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
94.90g
 
57.04g
 
167.10g
- -
Thu 10: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
89.90g
 
55.92g
 
130.13g
- -
Wed 9: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
64.19g
 
63.30g
 
166.25g
- -
Tue 8: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
80.88g
 
74.34g
 
135.39g
- -
Mon 7: 1620 * 108%
Fat:
 
Prot:
 
Carbs:
74.89g
 
64.90g
 
172.77g
- -
Sun 6: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
53.67g
 
27.98g
 
194.71g
- -
Sat 5: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
60.99g
 
58.60g
 
159.16g
- -
Fri 4: 1740 * 116%
Fat:
 
Prot:
 
Carbs:
83.64g
 
65.98g
 
182.12g
- -
Thu 3: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
52.83g
 
67.37g
 
94.77g
- -
Wed 2: 1597 * 106%
Fat:
 
Prot:
 
Carbs:
66.21g
 
89.36g
 
157.93g
- -
Tue 1: 2150 * 143%
Fat:
 
Prot:
 
Carbs:
95.11g
 
57.33g
 
271.65g
- -
May 2021
Mon 31: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
57.98g
 
39.73g
 
177.79g
- -
Sun 30: 2113 * 141%
Fat:
 
Prot:
 
Carbs:
107.43g
 
95.55g
 
205.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.